Give yo’ self a little ATP

Dear visitors,

As I am sure many of you know more than half of those who get into the field of social work experience burn-out (Marglin, 2017). Read more about Burnout Prevention here.

Remember to care for yourself, so you can continue to care for others.

Do to it:  

Participate in this self care activity to boost all those feel-good feels. Take five minutes from your busy life and accentuate at least five positive attributes about yourself for a little self lovin’.

Thanks for visiting,

-L.

20170910_161119_Fotor

Need some help? 

Here is a list of positive attributes pick the ones that resonate with you.

Accentuate the Positives:

  • Accountable
  • Adaptable
  • Adventurous
  • Alert
  • Ambitious
  • Appropriate
  • Assertive
  • Astute
  • Attentive
  • Authentic
  • Aware
  • Bravery
  • Calm
  • Candid
  • Capable
  • Certain
  • Charismatic
  • Clear
  • Collaborative
  • Committed
  • Communicator
  • Compassion
  • Comradeship
  • Connected
  • Conscious
  • Considerate
  • Consistent
  • Contributes
  • Cooperative
  • Courageous
  • Creative
  • Curious
  • Dedicated
  • Determined
  • Diplomatic
  • Directive
  • Disciplined
  • Dynamic
  • Easygoing
  • Effective
  • Efficient
  • Empathetic
  • Empowers
  • Energetic
  • Enthusiastic
  • Ethical
  • Excited
  • Expressive
  • Facilitates
  • Fairness
  • Faithful
  • Fearless
  • Flexible
  • Friendly
  • Generative
  • Generosity
  • Gratitude
  • Happy
  • Hard Working
  • Honest
  • Honorable
  • Humorous
  • Imaginative
  • Immaculate
  • Independent
  • Initiates
  • Innovative
  • Inquiring
  • Inquiring
  • Integrates
  • Integrity
  • Intelligent
  • Intentional
  • Interested
  • Intimate
  • Joyful
  • Knowledgeable
  • Leading
  • Listener
  • Lively
  • Logical
  • Loving
  • Loyal
  • Manages Time Well
  • Networker
  • Nurturing
  • Open-Minded
  • Optimism
  • Organized
  • Patient
  • Peaceful
  • Planner
  • Playful
  • Poised
  • Polite
  • Powerful
  • Practical
  • Presents Self Well
  • Proactive
  • Problem-Solver
  • Productive
  • Punctual
  • Reliable
  • Resourceful
  • Responsible
  • Self-confident
  • Self-generating
  • Self-reliant
  • Sense of Humor
  • Sensual
  • Serves Others
  • Sincere
  • Skillful
  • Spiritual
  • Spontaneous
  • Stable
  • Strong
  • Successful
  • Supportive
  • Tactful
  • Trusting
  • Trustworthy
  • Truthful
  • Versatile
  • Vibrant
  • Warm
  • Willing
  • Wise
  • Zealous
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